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Atomic RS:8 Skate Ski
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The Atomic RS:8 Skate Ski delivers performance similar to Atomics top-end racing skis at a much more reasonable price point. The Atomic RS:8 Skate Ski delivers performance similar to Atomic’s top-end racing skis, but does it at a much more reasonable price point. A Semi-Beta profile and forgiving not-quite-straight sidecut make the RS:8 more stable and forgiving at only a minor cost in glide speed. After all, no amount of speed will do you any good on your face. A High Densolite core gives the RS:8’s good durability and keeps them light and quick. For budget conscious and beginning racers, the RS:8 is a lot of ski for a little money.
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On Sale
$127.95 $76.77 
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Training Tips
If you want to make progess in your training, join a running group. A commitment to meet on a regular basis with a group of like minded individuals will help you keep your focus.
An efficient long distance running stride will have you landing on your heal first and rolling to the front of your toes.
One of the most mentally toughening things you can do as a runner who trains daily is to add a morning run into your routine. This means you are doing two runs a day. The morning run is simply more of a mental challenge then anything else.
Have two pairs of running shoes, especially if you live in a wet climate. Consider replacing your shoes no later than 500 miles into the life of the shoes.
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