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Alpina TR20 Touring Boot - Mens
The Alpina Men's TR20 Touring Boot is a great choice for those of you who want to explore nature at your own pace. The TR20 has a super stable plastic heel counter (basically a hard plastic wrap around the base of the heel) for lateral support in tricky snow conditions. Stepping into this Alpina boot is wondrously easy—the speed lacing system requires only a single tug for a complete and snug lace-up. A reinforced instep provides further stability for your foot, giving you the confidence to explore snow-covered roads into the backcountry or ski in the tracks at your local Nordic center.
On Sale
$78.45 $49.95 
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Training Tips
If you want to make progess in your training, join a running group. A commitment to meet on a regular basis with a group of like minded individuals will help you keep your focus.
An efficient long distance running stride will have you landing on your heal first and rolling to the front of your toes.
One of the most mentally toughening things you can do as a runner who trains daily is to add a morning run into your routine. This means you are doing two runs a day. The morning run is simply more of a mental challenge then anything else.
Have two pairs of running shoes, especially if you live in a wet climate. Consider replacing your shoes no later than 500 miles into the life of the shoes.
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