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Alpina Timber XC Ski
The Alpina Timber has a wide touring profile to give it a penchant for skiing out of the track. The Timber’s 68-mm tip plows through variable conditions on trails and snow-packed roads in the wilderness, and is just narrow enough to glide comfortably in-track at the local Nordic center. The multi-grip waxless base is perfectly matched to its camber to provide the optimal balance between grip and glide.
On Sale
$127.45 $50.98 
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Training Tips
An efficient long distance running stride will have you landing on your heal first and rolling to the front of your toes.
One of the most mentally toughening things you can do as a runner who trains daily is to add a morning run into your routine. This means you are doing two runs a day. The morning run is simply more of a mental challenge then anything else.
Have two pairs of running shoes, especially if you live in a wet climate. Consider replacing your shoes no later than 500 miles into the life of the shoes.
Proper hydration for a run includes drinking 30 - 45 minutes before you start and about a cup every 10 - 15 minutes while running.
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