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Alpina Lite Terrain Touring Ski
The Alpina BC Lite Terrain touring ski is a more svelte version of the wildly popular Alpina BC Lite Terrain touring ski Terrain with lighter weight and a less aggressive, more forgiving sidecut. The Lite Terrain will still bust through the woods and logging roads of the world, but does it with greater ease and a more predictable, user-friendly character. Full metal edges give you bite on the hills and help protect the ski from errant sticks, rocks and squirrels. The Lite Terrains will give you a confidence-inspiring jaunt around heavy terrain.
On Sale
$179.95 $125.97
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Training Tips
Efficient running position allows you to run farther and faster. Keep the heel raise to a minimum, relax your upper body and hands, keep your upper body poised and quiet.
If you want to make progess in your training, join a running group. A commitment to meet on a regular basis with a group of like minded individuals will help you keep your focus.

An efficient long distance running stride will have you landing on your heal first and rolling to the front of your toes.
One of the most mentally toughening things you can do as a runner who trains daily is to add a morning run into your routine. This means you are doing two runs a day. The morning run is simply more of a mental challenge then anything else.

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