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MSR Titan Titanium 2 Liter Pot
The MSR Titanium 2 Liter Pot shaves half the weight from similarly sized stainless steel 2-liter pots. Completely compatible with MSR's Heat Exchanger, the 2-liter pot includes a snug fitting lid that doubles as a plate, a LiteLifter pot lifter and reusable stuff sack.
$69.95 
light but sticky
I purchased the MSR Titan 2 liter pot for a whopping 70 dollars. The weight it saved was barely noticeable except that of my wallet. The food sticks at medium temperatures, requiring you to cook at a lower temperature, using precious fuel. Carry the extra weight and buy a Dura lite.
okay
The pots alright, for 70$!?!?!?!?! It better be. Transaction was smooth very pleased. MSR prices suck!!
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Training Tips
Your fitness level will improve by overloading, working your body hard enough to stimulate the body, progression, increasing the frequency, intensity, and duration of exercise over time, and regularity, working out frequently, at least three times a week.
As your fitness improves over time by following a carefully planned fitness program, your ability to exercise closer to your maximum heart rate will improve.
Did you know that to lose approximately one pound of fat, an average adult would have to walk 30 miles? You don't have to walk those 30 miles all at once.
If you consume 100 calories a day more than you need, you will gain about 10 pounds in a year. A reasonable combination of diet and exercise can help control your weight. The key is to balance your caloric intake with the amount of exercise.
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