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MSR DuraLite Classic Cookset
The MSR DuraLite Classic Cookset is premium, hard anodized, non stick cookware for backpackers and climbers. The Duralite Classic Cookset is 40% lighter than other hard andodized cookware. The spiral grooved bottom grips the stove for stable support. And the cookset has a quick, even heat distribution. Includes a PackTowel for cleaning and non-stick protection during transport.
$59.95 
MSR DuraLite Classic Cookset
BackcountryStore.com got me what I wanted but when it came the non-stick coating was already starting to chip because of the pan handler being inside. I got the stainless steel instead. Why worry about having to be so carefull with your cookware?
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Training Tips
Efficient running position allows you to run farther and faster. Keep the heel raise to a minimum, relax your upper body and hands, keep your upper body poised and quiet.
If you want to make progess in your training, join a running group. A commitment to meet on a regular basis with a group of like minded individuals will help you keep your focus.
An efficient long distance running stride will have you landing on your heal first and rolling to the front of your toes.
One of the most mentally toughening things you can do as a runner who trains daily is to add a morning run into your routine. This means you are doing two runs a day. The morning run is simply more of a mental challenge then anything else.
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