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Yakima Landing Pad
Yakima Landing Pads work in conjunction with Control Towers (our item no.: YAK0079) as a quick ‘n' easy-to-install rack. Landing Pads (LP) fit a broad range of factory tracks, and can also be applied directly to the vehicle roof with plusnut hardware. [For those already familiar with Yakima products, LP 1, 2, and 3's will fit the same vehicles as Locking RailRider 1, 2, and 3's.] LP4's fit Chrysler and Dodge Minivans, LP5 Isuzu Axiom, and LP6 camper shells. **SOLD IN SETS OF 2.
On Sale
$29.95 $20.95 
SUPER!
As a Burning Man "RANGER".........this equipment is *PARAMOUNT* for me traveling to the desert. THANKS! Ranger Beauty
Seems to work, but I'll wait the test of time
Used the Landing Pads on my Element and although it seems OK I'm a little unsure; the pads wiggle a little and don't seem to be affixed to the truck as tightly as I would like them to be. Kudos to Backcountry.com though - great site with REALLY fast shipping and lower prices than any other site or store!
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Training Tips
As your fitness improves over time by following a carefully planned fitness program, your ability to exercise closer to your maximum heart rate will improve.
Did you know that to lose approximately one pound of fat, an average adult would have to walk 30 miles? You don't have to walk those 30 miles all at once.
If you consume 100 calories a day more than you need, you will gain about 10 pounds in a year. A reasonable combination of diet and exercise can help control your weight. The key is to balance your caloric intake with the amount of exercise.
You can increase your maximum oxygen consumption by approximately 15% when you work out three times a week for at least 30 minutes at 70% of your maximum heart rate.
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