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Jansport Stinger 2L
With its midrange fluid capacity and utilitarian features, the Stinger is an ideal hydration pack for a mid-day escapade. The Stinger is designed to hold the reservoir snug in the pack, so the two liters aren't sloshing around as you transition from walk to jog to run. The ingenious Nalgene-designed Water Tower reservoir employs a V-shape—by keeping the water as high as possible, the flow stays consistent throughout the drinking cycle. Jansport's Motion Fit padded shoulder straps help distribute the load evenly, while the padded mesh backpanel wicks moisture from your back, ensuring your hike won't feel more like a swim. The organizer pocket allows you to store things like keys, shades and sandwiches with surgical precision.
On Sale
$59.90 $47.95 
Jansport Stinger 2L
I've only used it once so far, but I had some initial trouble with it. I filled it up all the way, and then it kept leaking out of the general area of the cap. I guess you can't fill it to capacity or it does that. Once it finished with that, I had no further trouble with leaking. The product works very well and I'm very happy with it. Very handy and attractive!
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Training Tips
An efficient long distance running stride will have you landing on your heal first and rolling to the front of your toes.
One of the most mentally toughening things you can do as a runner who trains daily is to add a morning run into your routine. This means you are doing two runs a day. The morning run is simply more of a mental challenge then anything else.
Have two pairs of running shoes, especially if you live in a wet climate. Consider replacing your shoes no later than 500 miles into the life of the shoes.
Proper hydration for a run includes drinking 30 - 45 minutes before you start and about a cup every 10 - 15 minutes while running.
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