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DAKINE Tram Backpack w/100oz Reservoir - 825 cu in
The DAKINE Tram Pack with 100 oz Reservoir is a prime example of function leading form. If you've ever been herded into the tram to the point where the liftie needs a shoehorn to get the last riders in, you'll appreciate the merit of this no-frills, low profile pack. The Tram Pack lets you store critical safety gear—probe and shovel—and allows you to stay hydrated. The Hydro sleeve is insulated, so you don't get a case of Popsicle-head/brain-freeze-itis when you go to take a few restorative gulps of water. What's more, the Tram Pack doesn't weigh you down with a bunch of needless straps that tend to get caught on the chair.
On Sale
$74.95 $49.95 
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Training Tips
Your fitness level will improve by overloading, working your body hard enough to stimulate the body, progression, increasing the frequency, intensity, and duration of exercise over time, and regularity, working out frequently, at least three times a week.
As your fitness improves over time by following a carefully planned fitness program, your ability to exercise closer to your maximum heart rate will improve.
Did you know that to lose approximately one pound of fat, an average adult would have to walk 30 miles? You don't have to walk those 30 miles all at once.
If you consume 100 calories a day more than you need, you will gain about 10 pounds in a year. A reasonable combination of diet and exercise can help control your weight. The key is to balance your caloric intake with the amount of exercise.
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