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DAKINE Jewel Womens Backpack - 1500 cu in
The DaKine Jewel Pack is the betty version of the Duel pack [DAK0087]. Slightly lower volume and better colors for gals, with the same great features of the Duel—keep your CD player and discs close-at-hand with two external zipper pockets, and tune the world out thanks to the Jewel's CD/MP3 cord port. A zippered pocket for your CD player keeps your music secure and a fleece-lined sunglass pocket assures you can see through your lenses when after a day in your pack. No digging for hydration with the two deep mesh water bottle pockets on either side.
$49.95 
Overall, great bag
This bag is extremely comfortable and holds more than you think. The outside pockets are a welcome extension of space, but because of the ergonomic shape, I have a hard time putting my water bottle (Nalgene) in the side pocket when the bag is full, including my computer (4.5lb ibook) in its sleeve. If you need to carry more than books for one or two classes, go with something bigger, but in general, if you're looking for a medium day pack, this is great.
beautiful yet functional
I was a little wary of ordering a backpack online but it worked out wonderfully. This bag is great. The compartments are perfect, the zipper on the main compartment being near the back is actually really handy. The only problem I have with this bag is it's just barely too small to fit my laptop when it's got a padded case over it.
Great Service!
Love my new backpack. Fast turnaround! Great price, Great Service, Great product! Thank you!
quick replacement
My daughter loves her cheetah backpack so she was very upset when our dog chewed it to bits. I was relieved to be able to get her a duplicate quickly. This backpack is sturdy, roomy and very unique.
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Training Tips
Efficient running position allows you to run farther and faster. Keep the heel raise to a minimum, relax your upper body and hands, keep your upper body poised and quiet.
If you want to make progess in your training, join a running group. A commitment to meet on a regular basis with a group of like minded individuals will help you keep your focus.
An efficient long distance running stride will have you landing on your heal first and rolling to the front of your toes.
One of the most mentally toughening things you can do as a runner who trains daily is to add a morning run into your routine. This means you are doing two runs a day. The morning run is simply more of a mental challenge then anything else.
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