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CamelBak SnoBowl
The CamelBak SnoBowl is a sleek and comfortable winter hydration system designed to be worn under a jacket where your water can't freeze. Other hydration packs have to be removed to ride chairlifts comfortably, but the SnoBowl has such a low profile you can leave it on without feeling like you're about to fall off the lift. If you prefer to wear your hydration pack on the outside of your jacket the SnoBowl comes with an insulated hydration hose and bite-valve cover. The redesigned zip harness further insulates the tube to keep the fluid flowing. This streamlined pack holds 50oz of water, which is enough to stay hydrated during no-lunch powder days. A chest strap and lightly padded shoulder straps will keep the SnoBowl secured to your body so you can concentrate on more important things, like skiing.
$39.95 
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Training Tips
After each interval, take your pulse rate by counting the number of beats at your wrist or neck for 15 seconds. Multiply that result by four to get your beats per minute. Your next interval should start before your heart rate is less than 60% of your maximum.
The four components of good fitness include flexibility, muscular endurance, muscular strength, and cardiorespiratory endurance. For optimum health, include at least two of these groups in three workouts per week.
Your fitness level will improve by overloading, working your body hard enough to stimulate the body, progression, increasing the frequency, intensity, and duration of exercise over time, and regularity, working out frequently, at least three times a week.
As your fitness improves over time by following a carefully planned fitness program, your ability to exercise closer to your maximum heart rate will improve.
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