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Voile Telepack Shovel
The Voile Telepack Shovel features a T grip handle that is easy to get your hands on and makes for easier packing than D-grip handles. It also has a telescoping shaft that collapses to 27 inches and extends to 35 ¼ inches. The Voile Telepack shovel is perfect for snow study, building kickers or to digging your car out if need be.
On Sale
$39.95 $31.95 
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Training Tips
Your fitness level will improve by overloading, working your body hard enough to stimulate the body, progression, increasing the frequency, intensity, and duration of exercise over time, and regularity, working out frequently, at least three times a week.
As your fitness improves over time by following a carefully planned fitness program, your ability to exercise closer to your maximum heart rate will improve.
Did you know that to lose approximately one pound of fat, an average adult would have to walk 30 miles? You don't have to walk those 30 miles all at once.
If you consume 100 calories a day more than you need, you will gain about 10 pounds in a year. A reasonable combination of diet and exercise can help control your weight. The key is to balance your caloric intake with the amount of exercise.
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