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Voile T Wood Shovel
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This Voile T Wood Shovel comes with a hi-tensile steel saw that will cut through just about anything including wood and steel. You never know when your favorite backcountry stash may need some pruning. As its name suggests, the Voile T Wood Shovel was designed with a T grip and comes with a saw that can even cut wood. The T handle is more compact for storage in your pack than a D grip, and the shovel’s construction is a tad lighter than other models. Inside its shaft, the T Shovel stores a hi-tensile steel saw blade that will cut through just about anything including wood and steel. The saw blade easily attaches to the telescoping shovel shaft for extended reach. This telescoping shovel and wood saw make the perfect combo for backcountry travel and safety.
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On Sale
$46.95 $42.26 
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Training Tips
An efficient long distance running stride will have you landing on your heal first and rolling to the front of your toes.
One of the most mentally toughening things you can do as a runner who trains daily is to add a morning run into your routine. This means you are doing two runs a day. The morning run is simply more of a mental challenge then anything else.
Have two pairs of running shoes, especially if you live in a wet climate. Consider replacing your shoes no later than 500 miles into the life of the shoes.
Proper hydration for a run includes drinking 30 - 45 minutes before you start and about a cup every 10 - 15 minutes while running.
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