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Package Ortovox X1 Avalanche Package
Buy the Ortovox X1 avalanche beacon, Ortovox Alaska shovel, and Ortovox 240 Lite probe and save.
$329.95 
Ortovox X1 Avalanche Package
Just a word about the X1. I have had a lot of experience with the F1 and can appreciate the simpler functioning of this newer (and more expensive) model, as well as the distance readout and the visual arrows that do help accelerate the search. That said, it should be pointed out that as good as it is within 40 meters, the X1 does not have the 80 meter range that the F1 has - despite what the publicity says...
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Training Tips
An efficient long distance running stride will have you landing on your heal first and rolling to the front of your toes.
One of the most mentally toughening things you can do as a runner who trains daily is to add a morning run into your routine. This means you are doing two runs a day. The morning run is simply more of a mental challenge then anything else.
Have two pairs of running shoes, especially if you live in a wet climate. Consider replacing your shoes no later than 500 miles into the life of the shoes.
Proper hydration for a run includes drinking 30 - 45 minutes before you start and about a cup every 10 - 15 minutes while running.
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