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Package Mammut Avalanche Package
The Mammut Avalanche Package is the perfect way to get all the important snow safety gear you need for this season. Save money and save lives. The Mammut Avalanche Package is the perfect way to get all the important snow safety gear you need for this season. Save money and save lives. You get a Barryvox avalanche transceiver, which offers both analog and digital search modes with the ability to switch back and forth between the two. A stream of range and directional data appears on an easy to interpret digital display, guiding the user along an induction line to the buried victim. You can use the Standard Avalanche probe to pinpoint the victim. Once you find the victim, you can use the Expert Snow Shovel to quickly uncover him. And you get a Mammut Respect 25 pack to carry it all.
On Sale
$500.00 $399.00 
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Training Tips
Heart monitors are useful for knowing when you are in the right zone for your training efforts. If you understand what your maximum heart rate is, you can set up your monitor to beep at you when you exceed the high or low range of your heart rate for the type of workout you are doing.
Cross training gives your body a chance to recover while still exercising. If yesterday has a hard run day up and down hills, then today's bicycle ride gives your aching knees a well deserved break.
Anaeroic threshold is when lactic acid starts to build up in your body as your muscles are not getting the oxygen they require. This threshold is typically expressed as a percentage of your VO2 max - the amount of oxygen per kilogram of weight that a person can use in converting fuel to energy. Elite athletes threshold might be as high as 90% of VO2 max.
Efficient running position allows you to run farther and faster. Keep the heel raise to a minimum, relax your upper body and hands, keep your upper body poised and quiet.
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