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Ortovox 240 cm Lite probe
The Ortovox Probe 240 is a good middle length probe (Ortovox uses the same creative model naming system as Life Link but when they say 240, they mean 240). The sections of this probe are each individually colored red, yellow, or blue making it a bit easier to determine the precise snow depth to which you have probed. This probe weighs 250 grams or 9 oz and is 15.5 inches long when collapsed.
$46.95 
essential gear
In spite of the popularity of telescoping backcountry poles/probes I would recommend always carrying a separate lightweight probe while traveling in avalanche prone terrain. The extra time needed to convert your pole to a probe could be a fatal waste while a friend lays buried under the snow. The 240 cm deploys quickly without hassle. An essential part of any backcountry powder junkies arsenal of gear.
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Training Tips
Have two pairs of running shoes, especially if you live in a wet climate. Consider replacing your shoes no later than 500 miles into the life of the shoes.
Proper hydration for a run includes drinking 30 - 45 minutes before you start and about a cup every 10 - 15 minutes while running.
One of the best ways to win a running race is to win it in your mind first. Visualize yourself running and winning that important race. The more often you do this, you will start to "feel" the race. Your heart will get pumping and your body will feel the effort required to get the job done.
Be serious about getting and staying in shape. Create a written plan that outlines the steps you are taking and the expected result by a certain date. Review your plan frequently and adjust as necessary. Do what it takes to get what you want.
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