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G3 Rutschblock Cord
The innovative G3 Rutschblock cord performs far better than the traditional knotted rope, revealing snow profiles with minimal effort. The lightweight cable is virtually indestructible and the low profile swage springs slice through snow and ice with minimal probe wear. Large loop handles can be used with gloves or mittens, and the bright red cable can be bull whipped for traveling in whiteout conditions.
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$22.95 $16.95
Fast Rutschblock method Using this cord simplifies cutting out Rutschblocks. The only stipulation is that two people in your group have probes to put in the back corners of the Rutschblock. While everyone has shovels, transceivers, not everyone carries a probe, which makes using this cord tough. So consider who you'll be skiing with and whether they carry a probe. Also the cord produced slight wear on my probe when I used it...It was mostly comestic.
Useful Snow Study Accessory Not exactly an essential item, but if you have an extra and want to encourage yourself to do more stability tests, then it's a good purchase.
Rutschblock Cord This is a fun tool to use in avalanche awareness. I brought mine to use for a class and my teacher liked it so much, I purchased one for him too. Fun snow toys that will help save you from avalanches!
Rutschblock Cord This is a great fun tool for backcountry. I climb and really need to know the snowpack of the area I am going into. This is a great tool for me to see how much it will take to avalanche an area. That way I can decide if this slope is good or not to traverse. It gives me options to be safe in the backcountry. I purchased my cord a couple of years ago and my mountaineering guide liked it so much, I purchased this one for him as a present.
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Training Tips
One of the most mentally toughening things you can do as a runner who trains daily is to add a morning run into your routine. This means you are doing two runs a day. The morning run is simply more of a mental challenge then anything else.
Have two pairs of running shoes, especially if you live in a wet climate. Consider replacing your shoes no later than 500 miles into the life of the shoes.

Proper hydration for a run includes drinking 30 - 45 minutes before you start and about a cup every 10 - 15 minutes while running.
One of the best ways to win a running race is to win it in your mind first. Visualize yourself running and winning that important race. The more often you do this, you will start to "feel" the race. Your heart will get pumping and your body will feel the effort required to get the job done.

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