Heart Rate Monitor Review Articles

Heart Rate Information

Your heart rate monitor's not working, what do you do? Follow these simple tips to figure out what you need to get your monitor operational again. Read more about how to fix heart rate monitor.

If you do need to send the HRM back to the manufacturer, these instructions will have your monitor back in your possesion soon. Read more about heart rate monitor warranty.

Here's a quick way to check if your heart rate monitor battery needs replacing. Read more about heart rate monitor battery.

Using a heart rate monitor in the water requires special consideration. Here are some points to consider. Read more about water heart rate monitor.

If your heart rate monitor is giving you abnormal readings, the first thing to do is ... don't panic. Read more about abnormal heart rate monitor readings.

Keeping you monitor in tip-top shape often requires no more than a little cleaning. Here's a few quick tips on exactly what to do. Read more about cleaning heart rate monitor.

Get warmed up for your next big race properly. Staying loose and being mentally prepared for an important road race can make the difference between setting a personal best or not. Read more about race warmup.

Runners interested in improving their personal bests - on the road or on the track - will spend some intense running time doing intervals. Get more information on how to setup a training program that includes intervals. Read more about interval training.

A running training schedule factors in your lifestyle and interests. A well planned out schedule gives you the maximum results in the least amount of time. Read more about training schedule.

One of those small things that make a big difference in your training results is keeping a simple training log of your workouts. Whether you use pencil and paper or software, keeping track of your efforts can pay off big. Read more about training logs.

Runners who mess around with "speed play" know exactly what the benefits of a fartlek run are. Read more about fartlek.

If you are into trail runs then making plans for that special run makes all the difference. Read about how to plan your next run through the woods. Read more about trail run.

Take a long run once a week. Here's how you can make the most of a weekly long slow distance run. Read more about long run.

Short list of some of the most famous marathons with a few pieces of information thrown in. Read more about marathons.

One of the hidden treasures ... one of the best running areas is Point Defiance park in Tacoma Washington. Miles and miles of softly wooded trails with occasional views of the surrounding Puget Sound. Read more about Point Defiance.

Your resting pulse rate is a good indicator of your overall health. A good way to keep track of your training progess is to measure your pulse rate first thing in the morning. Read more about resting pulse rate.

Not just for kids anymore, running camps are a good way to spend a week getting in shape and learning about the latest running techniques. This article covers none of the above, instead it's a peek back into my history. Read more about running camp.

Another one of those small things that makes a difference is your running gear. Get geared up for a great run with the right equipment. Read more about running gear.

One of the top Pacific Northwest road races, the Sound to Narrows goes through Point Defiance park. Read about the race from a runner's perspective. Read more about the Sound to Narrows race.

So, you're pressed for time AND you want to get in good shape. Here's an aerobic workout that takes twenty short minutes and does the job. Read more about a quick workout.

Here's one more for you. If you are serious about getting in shape quickly but not serious about how you look doing it, then this article about a crazy workout should be just the ticket.

Everyone can benefit from exercise. If you have arthritis, the same goes for you.

Training Tips

If you want to make progess in your training, join a running group. A commitment to meet on a regular basis with a group of like minded individuals will help you keep your focus.

An efficient long distance running stride will have you landing on your heal first and rolling to the front of your toes.

One of the most mentally toughening things you can do as a runner who trains daily is to add a morning run into your routine. This means you are doing two runs a day. The morning run is simply more of a mental challenge then anything else.

Have two pairs of running shoes, especially if you live in a wet climate. Consider replacing your shoes no later than 500 miles into the life of the shoes.