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Lowa Struktura Light Alpine Touring Boot - Womens
The Lowa Struktura Light women's AT boot is built off the same design as the Strukturas you know and love. Lowa simply scraped off all the extra weight. This no-carb diet creates an AT boot that'll get you up the hill with ease, and support your downhill exploits as well. A women's specific last begins the Light's highlights. The width-adjustable cuff spoiler adds comfort and customization to the upper shell. The dual density rubber sole gives you traction and stability. The super light heat moldable liner provides optimum comfort and support. Three buckles and a power strap keep you snug in the Light.
On Sale
$459.95 $275.97 
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Training Tips
Your fitness level will improve by overloading, working your body hard enough to stimulate the body, progression, increasing the frequency, intensity, and duration of exercise over time, and regularity, working out frequently, at least three times a week.
As your fitness improves over time by following a carefully planned fitness program, your ability to exercise closer to your maximum heart rate will improve.
Did you know that to lose approximately one pound of fat, an average adult would have to walk 30 miles? You don't have to walk those 30 miles all at once.
If you consume 100 calories a day more than you need, you will gain about 10 pounds in a year. A reasonable combination of diet and exercise can help control your weight. The key is to balance your caloric intake with the amount of exercise.
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