K2 Shuksan Alpine Touring Ski

The K2 Shuksan Alpine Touring Ski derives its name from a Nooksack Indian word meaning steep and rugged—plus it's the name of an imposing peak in the North Cascades of Washington. Built to the specifications of respected mountain guide Martin Volken, who needed a lightweight but tough touring ski for psycho tours and first descents, the Shuksan holds its own in the gnarliest (and the nicest) conditions. A 117mm shovel and 78mm waist provide plenty of float in soft snow and edge grip on steep and icy sections. No wimpy-flexing touring ski, the Shuksan is constructed with two sheets of metal and a lightweight wood core. It's a ski you can really stand on. Whether your focus is on first descents or simply first tracks, this ski will not disappoint.

$448.95

Training Tips

Efficient running position allows you to run farther and faster. Keep the heel raise to a minimum, relax your upper body and hands, keep your upper body poised and quiet.

If you want to make progess in your training, join a running group. A commitment to meet on a regular basis with a group of like minded individuals will help you keep your focus.

An efficient long distance running stride will have you landing on your heal first and rolling to the front of your toes.

One of the most mentally toughening things you can do as a runner who trains daily is to add a morning run into your routine. This means you are doing two runs a day. The morning run is simply more of a mental challenge then anything else.

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K2 Shuksan Alpine Touring Ski