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Salomon Scream Limited Alpine Ski
The Salomon Scream Limited is a new offering in the freeride Scream line-up. The Limited is most closely related to the Xtra Hot, but has it’s own geometry, and arrives sans bindings. If you’re looking for a high-performance, hard-charging, all-mountain mid fat, but don’t need the bindings included in the Pilot system, go for the Limited. Also, the Limited offers a slightly bolder sidecut than the Xtra Hot, with shorter lengths—it’s available in the 160, 170, and 180. So if you’re a smaller skier hit up the 160. If a 175 is way to short, but 185 is way to long, bypass the Xtra Hot for the Limited. The Limited was made just for you.
On Sale
$694.95 $277.98 
All Mountain Mayhem
This ski rocks. I would use it for all-mountain fun. It would also be a great Alpine Touring ski. I wouldn't be afraid to mount it up Tele either. It is a blast to ski and might just be the best all around ski Salomon makes.
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Training Tips
If you want to make progess in your training, join a running group. A commitment to meet on a regular basis with a group of like minded individuals will help you keep your focus.
An efficient long distance running stride will have you landing on your heal first and rolling to the front of your toes.
One of the most mentally toughening things you can do as a runner who trains daily is to add a morning run into your routine. This means you are doing two runs a day. The morning run is simply more of a mental challenge then anything else.
Have two pairs of running shoes, especially if you live in a wet climate. Consider replacing your shoes no later than 500 miles into the life of the shoes.
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