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Salomon Performa 8.0 Ski Boot - Men's
The Salomon Performa 8.0 ski boot is the top of the Performa line. Known for it's excellent fit and comfort, the Performa has tons of features that will make your feet happy. Entry level skiers, or intermediate skiers looking for their first boot will find the 8.0 the perfect start to a great skiing career. Starting from the inside, the 8.0 comes with a My CustomFit Performance liner which can be heated and formed to your foot. It also forms around your foot through use. The Shin Pillow helps prevent the dreaded shin bang, while increased volume around the toes prevents hotspots. The strap on the tongue makes getting the boot on and off a breeze. Easy to use buckles add to convenience. The 8.0 has a stiffer flex than the other boots in the Performa line, but is more forgiving than the XWaves.
On Sale
$424.95 $211.95 
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Training Tips
Did you know that to lose approximately one pound of fat, an average adult would have to walk 30 miles? You don't have to walk those 30 miles all at once.
If you consume 100 calories a day more than you need, you will gain about 10 pounds in a year. A reasonable combination of diet and exercise can help control your weight. The key is to balance your caloric intake with the amount of exercise.
You can increase your maximum oxygen consumption by approximately 15% when you work out three times a week for at least 30 minutes at 70% of your maximum heart rate.
Low weight, high rep circuit training combines the best of both worlds: aerobic and anaerobic training. Keeping the rest time in between high repeats low excercises like bench press, leg presses, inclined sit-ups, and upright rows is the key to maximum benefits.
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