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Heart Rate Info

Package Salomon Pocket Rocket Ski and Binding Package

Save 10% with FREE shipping and no tax outside of Utah when you purchase the Salomon Pocket Rocket ski with the S 912 Ti Binding. Save 10% with FREE shipping and no tax outside of Utah when you purchase the Salomon Pocket Rocket ski with the S 912 Ti Binding. The S 912 Ti binding has a wide brake option that accommodates 90 mm waist of the Pocket Rocket. ONCE YOU ADD THIS PACKAGE TO YOUR SHOPPING CART, YOU CAN SELECT THE SIZE OF SKI AND BE SURE TO SELECT THE POCKET ROCKET WIDE BRAKE BINDING. TO VIEW COLOR CHOICES, CLICK PRODUCT LINKS BELOW.

 

Package Salomon Pocket Rocket Ski and Binding Package

$746.00


Training Tips

As your fitness improves over time by following a carefully planned fitness program, your ability to exercise closer to your maximum heart rate will improve.

Did you know that to lose approximately one pound of fat, an average adult would have to walk 30 miles? You don't have to walk those 30 miles all at once.



If you consume 100 calories a day more than you need, you will gain about 10 pounds in a year.  A reasonable combination of diet and exercise can help control your weight.  The key is to balance your caloric intake with the amount of exercise.

You can increase your maximum oxygen consumption by approximately 15% when you work out three times a week for at least 30 minutes at 70% of your maximum heart rate.



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Package Salomon Pocket Rocket Ski and Binding Package