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Liberty Stealth Alpine Ski
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The Liberty Stealth alpine ski invades the park, undetected. Once inside, it proceeds to ski the toughest rails, biggest hips, and steepest gaps into submission. Liberty will take over every park in the world, creating a contagious aura of jibber happiness. The Stealth, secretly developed in top-secret laboratories (like Mt. Hood), hides its flashy construction under a recently declassified topsheet. Tough, smooth Rockwell edges—the fat kind found on snowboards—are designed to withstand the gnarliest impacts with the most beat rails. An aspen/birch core wrapped with triaxial fiber keeps the 180cm Stealth light and durable. When missions call for performance outside the park, the Stealth’s stout 84mm underfoot keeps it floating in pow, while the same centered stance and lightweight pop that gives it ammo in the park keeps you turning with precision in technical steeps.
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$550.00 
Mission Accomplished
It hasn't snowed in more than a week, and conditions, though it's January, have been making me randomly shout
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Training Tips
You can increase your maximum oxygen consumption by approximately 15% when you work out three times a week for at least 30 minutes at 70% of your maximum heart rate.
Low weight, high rep circuit training combines the best of both worlds: aerobic and anaerobic training. Keeping the rest time in between high repeats low excercises like bench press, leg presses, inclined sit-ups, and upright rows is the key to maximum benefits.
As a long distance runner, a gradual increase in distance each week will allow you to build a solid areobic base. Distance increase should be no more than 10% of the previous week's distance.
When buying a new pair of running shoes, bring your old ones with you. You will get a better fit if you know if you supinate or pronate.
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