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Head Skis USA RS 80 HeatFit Ski Boots - Men's
The Head RS 80 HeatFit ski boot is designed for pros, racers, and experts. Slightly softer than the RS 100, Head's World Cup race boot, the RS 80 is made for strong skiers who demand precise performance from their boots every day in every snow condition. Head's new Race Department buckles cut down on weight and ensure a precise fit with micro adjustments on the cuff and the buckle. Adjustability comes in forms of canting and two flex options. The HeatFit moldable liner and soft toe box ensures a precision fit without sacrificing the comfort you need to ski your boots from first chair to last.
$629.95 
Rocking boots that fit perfect
I made sure before buying these boots that the Head last fit my foot well (trying the current years models on in a shop here in Australia) then ordered from that. I expected to have to muck around with the fit quite a bit, but other than slipping my own footbeds into the boots, that was it. They felt amazing, great smooth flex through the turns, warm and comfortable. I am stoked! Strong, confidence inspiring boots, they are a solid 10/10
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Training Tips
For runners looking to get the maximum benefit from hill training, as you sprint to the top of the hill have your arms pumping faster and faster. Once you get to the top, continue on increasing your speed as much as possible.
After each interval, take your pulse rate by counting the number of beats at your wrist or neck for 15 seconds. Multiply that result by four to get your beats per minute. Your next interval should start before your heart rate is less than 60% of your maximum.
The four components of good fitness include flexibility, muscular endurance, muscular strength, and cardiorespiratory endurance. For optimum health, include at least two of these groups in three workouts per week.
Your fitness level will improve by overloading, working your body hard enough to stimulate the body, progression, increasing the frequency, intensity, and duration of exercise over time, and regularity, working out frequently, at least three times a week.
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