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Atomic Therm-ic Power Pack Max
The Therm-ic Power Pack Max battery packs plug into pre-installed Therm-ic heating elements. Atomic's women's T:9, B:9, B:7, and B:5 boots, and men's B:9, B:7, and B:5 boots come with Therm-ic heating elements pre-installed. Simply charge and attach the Max to the cord at your boot cuff. The Power Pack Max includes a battery pack for each boot, as well as a charger. The battery packs have 3 settings for varying temperature ranges and ski time. They'll provide warmth for up to 3 hours, and are rechargeable 1000 times.
$99.90 
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Training Tips
Proper hydration for a run includes drinking 30 - 45 minutes before you start and about a cup every 10 - 15 minutes while running.
One of the best ways to win a running race is to win it in your mind first. Visualize yourself running and winning that important race. The more often you do this, you will start to "feel" the race. Your heart will get pumping and your body will feel the effort required to get the job done.
Be serious about getting and staying in shape. Create a written plan that outlines the steps you are taking and the expected result by a certain date. Review your plan frequently and adjust as necessary. Do what it takes to get what you want.
Buy running gear made with performance fabrics - Supplex, Coolmax, Lycra, Goretex - that allow for full range of motion.
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