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Atomic GS:9 Alpine Ski
You feel the need, the need for speed. The Atomic GS:9 Alpine Ski is here to scratch the itch for you. The GS:9’s mach-speed UHMW Electra Graphite Base is smoking fast, and its Magnesium Power Rods and Dura Edge help you harness that speed, since speed is really only good when you can avoid the trees and lift towers. A 15m sidecut gives the GS:9 the versatility to make big sweeping GS turns or whip out short jabs on the front four. The GS:9’s binding plate gives it a full natural flex so you aren’t shortchanging your planks, and is designed to mount with a Atomic’s Neox 412 binding [ATO0087] seamlessly. Aggressive, all-around advanced skiers will quickly fall in love with the GS:9.
On Sale
$678.95 $271.58 
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Training Tips
As your fitness improves over time by following a carefully planned fitness program, your ability to exercise closer to your maximum heart rate will improve.
Did you know that to lose approximately one pound of fat, an average adult would have to walk 30 miles? You don't have to walk those 30 miles all at once.
If you consume 100 calories a day more than you need, you will gain about 10 pounds in a year. A reasonable combination of diet and exercise can help control your weight. The key is to balance your caloric intake with the amount of exercise.
You can increase your maximum oxygen consumption by approximately 15% when you work out three times a week for at least 30 minutes at 70% of your maximum heart rate.
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